Started June 13, 2016
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Good Source of MUFA
Mustard oil is highly recommended for the reason that it is full of monounsaturated fatty acids.
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Started June 13, 2016
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Promotes Heart Health
According to a study done by the American Journal of Clinical Nutrition, including Mustard Oil in your regular diet could prove to be beneficial to your heart health.
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Started June 13, 2016
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Protects Against Infection
Mustard Oil has anti-bacterial, anti-fungal and anti-viral properties.
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Started June 13, 2016
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Helps Blood Circulation
According to Ayurveda, using Mustard Oil for body massage improves blood circulation, skin texture and releases muscular tension.
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Started June 13, 2016
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Good for Skin
Mustard Oil is loaded with vitamin E, an essential nutrient for the skin.
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Started June 13, 2016
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Promotes Hair Growth
If you thought coconut oil was the only oil used for hair massage in India
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